Holistic 1:1 Sessions
Who's the Course for?
- You want to change your life.
- You have lost your way in life.
- Your relationship with food is difficult.
- You are unhappy with your circle of friends.
- You are unhappy in your relationship.
- You are unhappy with your environment.
- You are unhappy spiritually.
- You are feeling physically unhealthy.
- You’re losing interest in what you are doing in your life and want to change direction.
- You are feeling stuck in life.
- You want to change your lifestyle.
- You want help building your business.
- You are unhappy with a particular habit you have formed.
- You need a little nudge in life.
The Programme:
These are a 1:1 weekly sessions. During these sessions we can "deep-dive into you" as a whole person by looking at your current lifestyle and find ways to improve it. I will give you weekly goals to achieve.
Being holistic means to be whole - mentally, physically, spiritually and environmentally, searching for "cracks" to determine how to heal them. One of the hardest things to do is to acknowledge the cracks within us and face up to them. Once we have done this, we can start to heal and to create a new blueprint for ourselves. In other words, a new healthy beginning!
What Comes with this Programme:
Please Note - These are either single sessions or a series of x4 sessions
Please not all sessions are done via zoom
- Whats app checkins and support system
- A bespoke programme created around your needs
- Many techniques and methods
Payment Plan
Single Session - Spread the Cost: 4 interest-free instalments of £37.50