Healthy Aging & Energy Vitality
Price: £500
Duration: 5 hours
Age Gracefully, Stay Energized
This program blends modern wellness strategies with ancient traditions to support longevity, vitality, and resilience. Through personalized energy alignment, nutrition, and movement, you’ll rediscover your strength, flexibility, and youthful glow.
What You’ll Get
Holistic Aging Assessment (1 hour)
- A full evaluation of your current health, mobility, energy levels, and goals.
- Personalized assessment of Root, Sacral, and Solar Plexus Chakras to address foundational energy balance.
Anti-Aging Nutrition & Movement Plan (1.5 hours)
- Custom nutrition plan focusing on anti-inflammatory, nutrient-dense meals for cellular rejuvenation.
- Tailored mobility and flexibility routines to support joint health, balance, and longevity.
Ancient Herbal Remedies for Aging (45 minutes)
- Guidance on incorporating age-defying herbs (e.g., turmeric, ginseng, ashwagandha) to promote joint health, energy flow, and cellular vitality.
- Simple, practical methods for everyday use.
Chakra Energy Realignment (1.5 hours)
- Focused Root and Sacral Chakra healing techniques to stabilize your energy and promote physical strength.
- Gentle energy clearing practices to release blocks that impact mobility, vitality, and emotional well-being.
Mind-Body Longevity Toolkit (Bonus)
- Breathwork routines for improved circulation and energy flow.
- Guided body awareness meditation to strengthen your mind-body connection.
- Practical techniques to reduce stress and encourage restful sleep for cellular recovery.
Mini Gut Health Focus (45 minutes)
- Explore the gut-brain connection and its role in aging.
- Quick, actionable strategies to improve digestion, reduce inflammation, and boost energy.
Free 15-Minute Follow-Up Check-In
- A complimentary call within 10 days to check on your progress and refine your longevity plan as needed.
Why This Session?
Vital Longevity
Incorporate age-defying strategies that promote youthfulness, energy, and strength.
Energy Alignment
Balance your Root, Sacral, and Solar Plexus Chakras for long-term physical and emotional stability.
Sustainable Practices
Learn tools that help you feel strong, flexible, and energized as you age.
Tailored Transformation
Leave with a plan uniquely suited to your goals and evolving needs.
Buy Now
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec non tellus urna. Nunc vel sagittis orci. Aenean vitae nunc dui.